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Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.

Latest Posts

Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet

The worldwide prevalence of obesity has nearly tripled in less than fifty years. Today Dr. Stephan Guyenet to explain how our brains are hardwired to seek the high-calorie, dopamine-releasing foods that our ancestors relied on, and why that works against us in modern society.

Vegan Holiday Survival Guide

Estimated reading time: 3 minutes By Tiffany Bruno   For many people, holidays are the perfect time to gather, create memories, and enjoy the company of loved ones. But while some people look forward to it all year, others may dread certain family conversations...

Diet Talk: Discussing Your Diet Around Family & Friends

Estimated reading time: 3 minutes By Justin Long   Being vegan in a non-vegan world can be challenging, to say the least. One of the hardest things can be interacting with people close to you who aren’t vegan, and one vegan in a house full of non-vegan family...

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