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Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.

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Latest Posts

Lobbying for Animals with Laura Reese

Lobbying for Animals with Laura Reese

In this episode, Laura delivers on subsidy 101 and elucidates on the problems and actions we all can take to make our dollars count. 

What Dairy-Free Milks Have the Most Protein?

What Dairy-Free Milks Have the Most Protein?

Cow’s milk is so often marketed for its protein content, and we don’t deny that it does contain an adequate amount—eight grams of protein per one-cup serving. That being said, cow’s milk is not an optimal source of protein due to the baggage it comes with: bovine...

Dairy Studies: What the Industry Doesn’t Want You to Know

Dairy Studies: What the Industry Doesn’t Want You to Know

Countless dairy studies have surfaced by the media and lobbying efforts that claim cow's milk benefits athletic performance and overall health unlike any other food or beverage. These headlines assure readers that dairy is the key to unlocking athletic potential or...

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