Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
James Marin is a Registered Dietitian and Environmental Nutritionist who, along with his wife Dahlia, specializes in preventing and healing diabetes, auto-immune diets, gastrointestinal treatments, and pediatric nutrition.
Derek Tresize made the switch over a decade ago when his now-wife took a break from her role as Guild Master in their World of Warcraft game to school him on the evidence supporting a plant-based diet.
By Ms Vegan It's squash season! We're coming up with ways to take advantage of nature's bounty that go way beyond roasting. Spaghetti squash takes center stage as the crust for this veggie-loaded pizza—complete with melty, dairy-free cheese. It's a nutrient and...
John Lewis, also known as the Badass Vegan, didn’t see a mango or fresh avocado until he moved from Furguson, Missouri to Miami to pursue his MBA. After his mother was diagnosed with cancer, he threw himself into research that revealed a troubling connection between animal protein and the illness.
By Carrie Weldy Move over plain potato pancakes—these spicy savory carrot cakes are our new go-to. They've got a serious kick along with tons of fiber, protein, vitamins, and antioxidants. Unlike a traditional latke, they only require a tiny amount of oil for sautéing...
James Aspey joins Dotsie and Alexandra in this episode to share how making the switch has been spiritually liberating and has allowed him to live truly aligned with his values.