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Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.

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Latest Posts

Study Finds Plant-Based Diets Protect Against Severe COVID-19 Symptoms

Study Finds Plant-Based Diets Protect Against Severe COVID-19 Symptoms

The first scientific study analyzing plant-based diets and COVID-19 symptom severity was just published on June 7, 2021 in the BMJ Journal for Nutrition, Prevention, and Health. Researchers from the John Hopkins Bloomberg School of Public Health, Brigham & Women’s...

Use Less, Live More with Shia Su

Use Less, Live More with Shia Su

Shia makes conscious living fun. Even if zero-waste isn’t your jam, you’ll get a kick out of what Shia has to say.

Easy Dairy-Free Cheese Sauce

Easy Dairy-Free Cheese Sauce

This dairy-free cheese sauce is all about versatility. When you're pressed for time in the kitchen, a multipurpose recipe is just what you need. With this drizzle-able non-dairy cheese sauce, you can pull virtually anything out of your fridge or pantry and make it...

What Is Raw Milk? Benefits, Risks, and Alternatives to Raw Milk

What Is Raw Milk? Benefits, Risks, and Alternatives to Raw Milk

The work we have done at Switch4Good—coupled by a boom in plant-based milk options and the rapid inclusion of oat milk—has led nearly half of US consumers to curtail their cow’s milk consumption. The plant-based milk market in the US grew 27 percent between 2018 and...

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