Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Our guest today, Will Bulsiewicz, also known as Dr. B, is a gastroenterologist who is also the author of the books Fiber Fueled and The Fiber Fueled Cookbook. He lost more than 45 pounds when he switched to a plant-based diet, and now has his own patients take control of their health.
Marco Borges brings inspiration and passion to the podcast as he tells us about his own personal healthy habits, practices, and philosophies while encouraging us to create our own.
Our guest today is an actor, dancer, film-maker & director, activist, and so much more. Tonya Kay is a brilliant and vibrant artist whose rebel personality and compassion easily shines through her work.
Today’s guest is Vikas Garg, the creator and founder of the app abillion, which helps users all over the world create a more sustainable and vegan future. The app allows people to find and review vegan-friendly foods and products no matter where they are. In addition to turning folks plant-based and introducing them to veganism, the app supports vegan animal sanctuaries in real time. Vikas talks to us about how this app is creating positive change through large and powerful ripple effects that start off small.
Smoothies are all of the rage these days, and there are solid reasons why. In addition to being packed with a flavorful punch, may of them can help us lose weight. Here are 8 smoothies that do just that.
Dr. Dean Ornish studied medicine under Dr. Michael DeBakey, an American vascular surgeon and cardiac surgeon, scientist and medical educator known for his trailblazing efforts in the treatment of cardiovascular diseases.