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Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.

Latest Posts

Looking for Vitamin D? Try Mushrooms

Estimated read time: 4 minutes By Tiffany Bruno   Surely you’ve heard cow’s milk is a good source of vitamin D. However, many people don’t realize vitamin D is not naturally found in dairy products. Instead, it is fortified and added for nutritional benefit....

Your Gut Microbiome with Dr. Robynne Chutkan

Dr. Robynne Chutkan, is here to tell us all about the remarkable flora residing in our intestines, and how feeding it the right foods can promote health, prevent disease, and even help us with our weight.

The Impact of Meat and Dairy Production on Air Quality

Estimated read time: 3 minutes By Justin Long   Anyone who has driven Interstate 5 through California’s San Joaquin Valley more than once knows to keep the car windows rolled up and the AC on recycled air as you pass Harris Ranch. That’s because the palpable...

10 Best Dairy-Free Cheeses That Taste Like the Real Thing

Estimated reading time: 4 minutes By Switch4Good Staff   If you’ve been in a long-term relationship with cheese, you may not know how hot the dairy-free dating scene is. In just the past few years, non-dairy cheese has reached its A-game, and there are plenty of...

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