Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Meet NYC’s New Vegan Mayor, Eric Adams
Brooklyn Borough President Eric Adams joins us to discuss his journey to the plant-based lifestyle, his meaningful work as a public official, and the responsibility he feels toward improving the well-being of his constituents.
Evacuating Afghanistan with Animal Hero Pen Farthing
In this episode, Farthing recounts the rescue effort and touches on the barriers Afghanistan now faces in terms of NGOs, women’s rights, and more. His first-hand experience is eye-opening, and we hope it inspires you to seize any opportunities so often taken for granted.
Dairy Consumption Linked to Increased Risk of Prostate Cancer in Japanese Men
A 2021 study published in Cancer Medicine has further cemented the link between dairy consumption and prostate cancer in men. Specifically targeted at the Japanese population, this study found that increased consumption of dairy products increased the risk of...
Part 2: How to Fight Heart Disease with Cardiologist Dr. Monica Aggarwal
No matter your age or lifestyle, we can all benefit from hearing what Dr. Aggarwal has to say.
Dairy Fat May Lower Risk of Heart Disease Says Flawed Swedish Study
On Sep 22, 2021, CNN published an article: People Who Eat More Dairy Fat Have Lower Risk of Heart Disease, Study Suggests. This click-bait title hooked us, and we scanned the article, waiting for the catch. As expected, the title is erroneously blown out of...
Part 1 : Body on Fire: How to Fight Inflammation with Cardiologist Dr. Monica Aggarwal
This is part one of our two-part interview with the fabulous and knowledgeable Dr. Aggarwal. We just couldn’t cover everything in one short hour. Buckle up and get ready to learn.