Simple dairy-free swaps. Kid tested, parent approved!
Milk Surpasses Peanuts as Top Food Allergy
Anyone who experiences or knows someone who experiences a severe food allergy knows how serious it can be. Certain foods can prove to be life-threatening, and these severe allergies are particularly prominent in young children. According to John Hopkins, five percent...
Dairy-Free in a Day: Toddlers and Kids
We all know young children can be picky, and feeding them a dairy-free diet may seem restrictive at first. However, there is immense variety in plant-based foods in terms of tastes, textures, and essential nutrients. Give your child a nutritional boost and expand...
Raising Dairy-Free Babies: Breastfeeding, Formula, and Solid Food
At Switch4Good, we’ve received quite a few messages from new moms. Having a little one comes with so many questions, and it’s understandably scary to traverse something so monumental like raising a dairy-free infant or toddler. We want to reassure you that your child...
Cow’s Milk, Growing Kids, and Childhood Obesity
The strong emergence and rapid consumer acceptance of plant milk (and choosing it over cow's milk) has left the dairy industry scrambling to win back its former loyal audience. As sales of plant milk creep up to 14 percent of the total retail milk market, the dairy...
Time to Rethink Your Child’s Daily Dairy
Give your children the nutrition they need with dairy-free alternatives.
Is Cow’s Milk Toxic for My Child?
Got lead? If your family drinks milk, you could be at risk. Learn how to protect yourself and your family from its devastating effects.
