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Impact

From the catastrophic long-term health issues to t

From the catastrophic long-term health issues to the massive government subsidies the industry receives to the industry's history of targeting and leveraging athletes through sponsorships and marketing campaigns, the report unpacks how money and marketing propaganda masquerades science to fuel the industry.

Take a deep breath. Is your respiratory system at its best? Consuming dairy causes inflammation regardless if a person suffers from asthma or food allergies.

Read more in our "Scientific Report on Cow's milk, Health, and Athletic Performance." (Link in bio)

#DairyIsTheNewTobacco

#ditchdairy #dairyfree #dairydoesabodybad #switch4good #athlete #dairyfreeathlete

You helped us make history.
𝗙𝗼𝗿 𝘁𝗵𝗲 𝟭𝘀𝘁 𝘁𝗶𝗺𝗲 𝗲𝘃𝗲𝗿, 𝘁𝗵𝗲 𝗻𝗲𝘄 𝟮𝟬𝟮𝟬-𝟮𝟬𝟮𝟱 𝗴𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀 𝘀𝘁𝗮𝘁𝗲 𝘁𝗵𝗮𝘁 𝘀𝗼𝘆 𝗺𝗶𝗹𝗸 𝗶𝘀 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗲𝗾𝘂𝗶𝘃𝗮𝗹𝗲𝗻𝘁 𝘁𝗼 𝗰𝗼𝘄'𝘀 𝗺𝗶𝗹𝗸.
Here's what we're fighting for next ⬇️

1️⃣ Soy milk has been recognized as nutritionally equivalent to cow's milk. There is no reason soy milk shouldn't be available as a #dairyfree alternative in all public schools. Switch4Good is fighting for dairy alternatives to be accessible to everyone.

2️⃣ 1/3 of Americans are lactose intolerant. We want the new dietary guidelines to include a comprehensive explanation of lactose intolerance, including the symptoms and who is most at risk.
Think you might be lactose intolerant? Take our lactose intolerant test on our website!

3️⃣ Switch4Good strives to achieve the complete removal of dairy as a food group from the dietary guidelines. Instead, calcium-rich plant foods like fortified soy milk & yogurt, tofu, dark leafy greens, and nuts & seeds should be available and accessible to all Americans.

We made significant progress towards a #dairyfreefuture, which shows us change is possible if we work for it - together.
We need you by our side for the next fight. Follow us on Instagram, Facebook, & Twitter, and get involved today at the link in our bio!

#ditchdairy #godairyfree #plantbased #goplantbased #vegan #govegan #dairyisscary #switch4good #plantbasedathlete #healthyliving

Switch4Good’s proven Dairy Detox program is a gr

Switch4Good’s proven Dairy Detox program is a great way to kick-off 2021. Typical benefits from the 14-day program include:

Weight loss and increased energy levels
Improved gut flora and digestive health
Increased mental acuity and clarity

Sign up (link in bio) and resolve to live better and do more, dairy-free, in 2021.

#detox #dairydetox #ditchdairy #dairyfree #dairyisscary #health #weightloss #feelbetter #livebetter #plantbased

Our "Scientific Report on Cow's Milk, Health and A

Our "Scientific Report on Cow's Milk, Health and Athletic Performance" debunks positive performance claims made in recent advertising by MilkPEP, the dairy industry's most powerful marketing entity.

As the report uncovers, drinking cow’s milk is a learned behavior that was applied as a result of an overabundance of it after WWI. Instead of adapting to the economic changes, the U.S. government bolstered the dairy industry into a relationship, which has become a financial burden, and for us, a chronic health issue.

The gastrointestinal tract harbors 100 trillion organisms from mouth to anus. Based on the food one consumes, these reactions can promote health or disease. Many elite athletes suffer from gastrointestinal conditions; therefore, nutrition plays an essential role in athletic performance.

Read our full report! Link in bio⬆️

_____________________________________________________

@chaseutley @hmitts2 @rachaeladams @dmorg91 @richroll @adiverb @rebventures @georges_laraque @veganolympian

#DairyIsTheNewTobacco

#ditchdairy #dairyfree #dairydoesabodybad #switch4good #athlete #dairyfreeathlete #vegan #plantbased #gotmilk #dairy

For long-lasting resolutions this year, tune in to

For long-lasting resolutions this year, tune in to the Switch4Good Podcast 🎙️ We're now in the top 5% of health podcasts on Apple! Find our latest episodes at the link in our bio.

Each week our guests take you on a transformative journey for your brain, body and spirit. Hosted by Olympic medalist Dotsie Bausch (@veganolympian) and Baywatch actress and health coach Alexandra Paul (@alexandra_actress), this leading health & wellness podcast features expert nutritionists, pro-athletes, thought-leaders, physicians, and plant-based celebrities. Join the 400,000 Switch4Good listeners and subscribe today! 🎧

#switch4good #switch4goodpodcast #podcast #ditchdairy #godairyfree #dairyfree #dairyfreeliving #healthylifestyle #healthandwellness #healthpodcast #plantbased #plantbasedpodcast

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View Our Scientific Report on Cow’s Milk, Health, and Athletic Performance

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