The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Click here for our Podcast Media Kit.
Dr. Joel Kahn discusses the different factors that can lead to having cardiovascular disease and he also talks about the solutions to prevent or solve early symptoms of cardiovascular disease.
Investing in the stock market is a risk a lot of people have been taking for years. Today’s guest, Claire Smith, discuss the ins and outs of what an ETF is and how VEGN differs from the S&P 500.
Alexandra and Dotsie speak with Georges Larasque about his journey to becoming one of the few men of color to play in the NHL.
From speed skating as a teenager to becoming a mom and an ultra running champion, our guest today is Emilie Tan. Emilie started like many, as a meat-eater but eventually switched to a plant-based diet due to health issues.
Nil discusses with Alexandra and Dotsie on his transition from being a lawyer to becoming an ambassador in helping people transition to a plant-based diet.
Tune in as Dr. Melanie Joy, Alexandra, and Dotsie talk about how carnism is woven into the very structure of society where it is institutionalized and internalized.