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The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Latest Episodes
Fighting Climate Change Through Diet Change With Sailesh Rao
To Sailesh Rao, it’s all interconnected—the environment, our health, and the animals—once we install certain systems of normalized non-violence, these global issues can be resolved.
Lethal Viruses and Animal Agriculture with Mad Cowboy Howard Lyman
Howard Lyman, a man who has lived as a rancher and a plant-based advocate—his story is both horrifying and hopeful, brutally honest, and truly compelling.
Secrets to Mastering Diabetes with Robby Barbara & Cyrus Khambatta
Robby Barbaro and Cyrus Khambatta are the founders of the Mastering Diabetes Program—a concept that relies heavily on plant-based food to better manage Type 1 and prevent and reverse all other forms of diabetes.
Baskin Robbins Heir to Vegan Rebel with John Robbins
John Robbins may not have invented the thirty-second flavor, but he has certainly saved lives.
A Skeptic Transforms: From Carnivore Diet to Plant Based
With his relatable personality and relaxed humor, Eric Lindstrom encourages others to adopt a plant-based diet by illustrating its bounty of delicious options and its accessibility.
Listening to Your Gut With Jason Wrobel
Listen in and get to know more about Jason Wrobel, his journey as a chef who had his own show to cooking for celebrities, and how he won his battle over depression.
