Can Art Really Heal the World?
Our Switch4Good NFT store is now live – with 100% of net profits to nonprofits. Don’t miss your opportunity to save lives! 💸
Justice Has Been Served!
We asked Starbucks to drop their non-dairy upcharge. And guess what? They did in the UK! And now we fight for the USA. ✊🏽
Who is Switch4Good?
We are an evidence-based nonprofit, advocating passionately for a dairy-free world. For too long, society has accepted the distortion and misinformation Big Dairy feeds us. So we are here to set the record straight, for the sake of human health, food justice, and the future of our planet. We work with health experts, athletes, social justice warriors, enlightened policy-makers, and progressive corporations to promote ethical lifestyles and widespread behavioral change related to how we eat.
Why Ditch Dairy?
Everyone can benefit from ditching dairy. Whether you’re looking to improve your health, raise a family, optimize athletic performance, protect the environment, or stand up for social justice, you can do so by going dairy-free.
What Does Dairy-free Food Look Like?
- DELICIOUS
- NUTRITIOUS
- SATISFYING
- EASY TO MAKE
Our Switch4Good Around the World GoodBowls stimulate your senses and fuel your body to take on the toughest workouts and most demanding days. Chef-created and athlete-approved, these simple-to-follow recipes will transform the way you eat—for good.
The Switch4Good Podcast
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
“What happened after I made the switch was nothing short of extraordinary. It was kind of magical. I wasn’t expecting it, but my performance improved drastically, and I knew there was no turning back.”
Dotsie Bausch
Olympic cyclist and founder of Switch4Good.org
Switch4Good Blog
Athlete stories. Recipes. Science-backed articles. Find it all in our Switch4Good blog.
Studies Show Dairy Consumption Linked To Prostate Cancer, Yet Again
A new study published in the American Journal of Clinical Nutrition suggests that there is a link between dairy consumption and prostate cancer.
8 Dynamic and Delicious Smoothies for Weight Loss
Smoothies are all of the rage these days, and there are solid reasons why. In addition to being packed with a flavorful punch, may of them can help us lose weight. Here are 8 smoothies that do just that.
Study Reveals Shocking Results: Cow’s Milk Ranks as the Number One Cause of Fatal Anaphylaxis
In a world where we’re understandably concerned about peanut and tree nut allergies in our children, you might be shocked to learn that cow’s milk is actually the most common food allergy in kids younger than five. Even more surprising is that milk from a cow accounts for about half of all food allergies in children younger than one.
Thinking about going dairy-free?
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