Watch The Switch4Good Podcast Trailer
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
— Ag1980
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
—HealthyGal21
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Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Latest Episodes
How to find your ‘Why Power’ with Dr. Brooke Goldner
Dr. Goldner was resigned to live out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children.
What Beating Cancer and Amazing Holiday Recipes Have in Common: Chef & Nutritionist Lauren Kretzer
Our guest today, Lauren Kretzer, is a vegan chef, recipe developer, and holistic nutritionist. Tune in to learn about what foods we should all be eating more of from this renowned chef and cancer survivor!
Changing Hearts & Minds About Eating Animals with Dr. Faraz Harsini
Our guest today, Dr. Faraz Harsini, is familiar with oppression and brutality. Dr. Harsini is a senior scientist at the Good Food Institute, where he works to bring the world sustainable, cruelty-free protein.
Meatless Meat and Dairy-Free Milk with Food Tech Whiz Dr. David Welch
David Welch, Ph.D., is a plant biologist, running coach, and the Chief Scientific Officer and Co-founder of Synthesis Capital – a global food technology and alternative protein investor aiming to transform our food system and remove animals from the equation.
Prevent and Reverse Type 2 Diabetes with Diana Licalzi & Jose Tejero
Our guests today are Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero. Together, they founded Reversing T2D, an online health platform that helps people gain control of their blood sugar through plant-based nutrition, exercise, and mindset.
The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor
There’s a good chance you could be breathing wrong. Reporter James Nestor—author of the best-selling new book, Breathe—sat down to chat with us about the power of breath.