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Our resident chef has taken seasonal flavors and put a unique and delicious spin on them! If you're looking for something new this holiday...
The global growing awareness of threats to climate and our planet, animal welfare, and human health has fueled a shift toward plant-based diets. While...
Some of the best chocolate is dairy-free. For the purists, there is rich and indulgent dark chocolate, for the whimsical, there are dairy-free options...
In a heartfelt tribute, world-renowned ethologist Marc Bekoff celebrates his friend and inspiration, Dr. Jane Goodall, on her 90th birthday. He shares how her...
Large-scale industrial dairy operations undermine family farms, harm rural economies, damage animal welfare and the environment, and impose severe human costs.
Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry’s climate...
To understand what’s really in your juicy Beyond Burger, or melt-in-your-mouth Daiya cheese, let’s take a closer look at some of the most scrutinized...
The guide outlines how to interpret nutrition labels and ingredient lists—especially on products marketed as “dairy-free” or “non-dairy”—by identifying both obvious and hidden dairy-derived...
This guide presents five key indicators that an infant might have a cow’s-milk protein allergy—eczema or skin issues, respiratory symptoms, gastrointestinal disturbances, poor weight...
Bovine colostrum is marketed for immune and gut health benefits, but limited evidence, potential hormonal effects, and variable product quality warrant caution and professional...
Worried about lectins in dairy-free foods? Research shows that processing methods greatly reduce lectins in plant-based milks, so options like oat, soy, and almond...
While beef tallow is enjoying a trendy comeback, it is roughly 50% saturated fat—well known to raise LDL cholesterol—making it detrimental to your cardiovascular...
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