Lactose Intolerance Quiz

Lactose Intolerance Test

Are you lactose intolerant?

Chances are that you may be, considering that 65% of the global population is intolerant to the lactose found in dairy. If you experience bloating, gas, diarrhea, or other stomach discomforts, it could be the dairy in your diet as these are the most common symptoms of lactose intolerance.

How to know if you are lactose intolerant?

Our coalition of physicians and experts at Switch4Good built this simple free lactose intolerance quiz to help you identify if dairy is causing you harm. Take the quiz to find out if you are lactose intolerant!

What if I am lactose intolerant?

On the result page, you will find additional resources that explain in more detail what is lactose intolerance and what it does to the body. Plus, you will find all the information to help you identify where dairy can be hiding in your food (like in crackers!) and how you can easily substitute any dairy products so that you can start cutting dairy from your diet, and start feeling better.

Complete the form below to see results

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