The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
We’ve heard a lot about COVID-19, but instead of panic-driving headlines, we wanted to get the clear, concise facts from an expert. Entertaining and informative, this episode is just what we need right now.
This episode is for anyone who struggles (or knows someone who is struggling) with a health issue doctors say they can’t cure, only manage.
A vegan for 35 years and hugely successful businesswoman, Miyoko has become a household name in the dairy-free cheese and butter categories.
To Sailesh Rao, it’s all interconnected—the environment, our health, and the animals—once we install certain systems of normalized non-violence, these global issues can be resolved.
Howard Lyman, a man who has lived as a rancher and a plant-based advocate—his story is both horrifying and hopeful, brutally honest, and truly compelling.
Robby Barbaro and Cyrus Khambatta are the founders of the Mastering Diabetes Program—a concept that relies heavily on plant-based food to better manage Type 1 and prevent and reverse all other forms of diabetes.