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Watch The Switch4Good Podcast Trailer
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within.
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
— Ag1980
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
—HealthyGal21
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Join our Podcast Chat!
Immerse yourself in The Switch4Good Podcast Chat on Facebook and enjoy leading-edge health, nutrition, and performance resources in a positive, thriving global community of like-minded people celebrating the benefits of a dairy-free lifestyle!
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Latest Episodes
The Rock Hard Penis – Drugs Vs Diet with Dr. Aaron Spitz
Our guest today Dr. Aaron Spitz is an expert on all things related to the penis and male reproductive medicine.
Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster
In today’s conversation, Melissa Webster shares her evolution from a junk food vegan to a proponent of whole food, and plant-based nutrition.
Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
Tune in as Desiree Nielsen dives deeper into the world of plant-based cuisine, gut health, and so much more.
What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner
Dr. Christopher Gardner shares his wealth of knowledge and valuable insights into nutrition science, from dissecting popular diets to discussing his groundbreaking study on cardio-metabolic effects.
Fight MS & Disordered Eating with a Plant-based Diet! with Dr. Rachael Hunter
Throughout our conversation, Dr. Rachael Hunter shares her deeply personal journey, including her courageous battle against Multiple Sclerosis.
Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
Today, we’re diving into the world of sustainable, mouthwatering cuisine with none other than the culinary visionary herself, Carleigh Bodrug.