The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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This conversation dives into both kid and adult nutrition as well as the environmental factors we often don’t think about when deciding what to eat. James also stays on to answer our listener questions, so stay tuned through the end!
If you’ve ever wondered what exactly greenhouse gases are or how eating animals specifically contributes to climate change, this conversation is for you. Merzer has done his research, and it’s evident: we’re not fighting against science, we’re fighting against a culture ingrained in animal foods.
Whether you’re struggling with one of these disorders or know someone going through it, you’re sure to glean some enlightenment from this deep discussion.
If you’ve got tummy troubles—from basic bloating to more serious conditions like IBS—to questions about probiotics and FODMAPS, Dr. Alan Desmond is in.
Brooklyn Borough President Eric Adams joins us to discuss his journey to the plant-based lifestyle, his meaningful work as a public official, and the responsibility he feels toward improving the well-being of his constituents.
In this episode, Farthing recounts the rescue effort and touches on the barriers Afghanistan now faces in terms of NGOs, women’s rights, and more. His first-hand experience is eye-opening, and we hope it inspires you to seize any opportunities so often taken for granted.