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The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Latest Episodes
Why Kind People Eat Animals with David Blatte
Blatte walks us through the psychological and societal factors of why people eat animals.
Lab Grown Meat Will Change the World with Eat Just Co-Founder Josh Balk
Watch Episode 136 with Josh Balk: To create a vegan world, we need to give the people chicken. Sounds like an oxymoron, but Josh Balk, the VP of Farm Animal Protection at the Humane Society of the United States is paving the way for people to ditch the cruelty and...
Soccer Pros Gone Veg with Toni Pressley & Ali Riley
Listen to this episode then head over to their YouTube cooking series to make one of their approachable yet mouthwatering vegan recipes!
Beating Food Addiction with Dr. Joan Ifland
This is a gripping conversation about the intersections of human behavior, evolution, and modern-day consumer habits.
Get Plant Strong with Rip Esselstyn
Rip is one of the most charismatic guests we’ve had on this show and we are so excited to share this episode with you. Enjoy!
How to Heal Your True Hunger with Tricia Nelson
This conversation is raw but hopeful, and while it won’t cure an eating disorder, it will set you on the right path.
