Listen on:
The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Latest Episodes
Vegan Cooking on a Budget with Toni Okamoto and Michelle Cehn
In this episode, we discuss their own journeys to veganism, eating vegan on a budget, pressure cooking 101, and a lot more!
Breath with New York Times Bestselling author James Nestor
Listen in to learn how to breathe better and improve your health in ways you never thought possible.
Strength from the Inside Out with Vegan Bodybuilder Robert Cheeke
Robert is one of the leading professionals in vegan fitness, having both competed as a vegan athlete and educated himself on the intersection between plant-based nutrition and the science of getting swole.
Win the Fight Against Cancer with Oncology Nutritionist Alison Tierney
Understanding the why behind what we eat is crucial in adopting and sticking to healthy habits for life. Listen in for Alison’s sage advice on nutrition, health, and cancer prevention.
Inside Actress & Activist Alexandra Paul
We chat about behind-the-scenes at Baywatch, Alexandra’s struggle and recovery from bulimia, getting arrested during peaceful protests, and the very real problem of human overpopulation.
Ghostwriting for Animals with New York Times Bestselling Author Gene Stone
In this episode, we discuss how his “helper” personality led to this career and how to leverage collaboration to create something powerful and moving.
