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The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Latest Episodes
Saving the World with Brooklyn BP Eric Adams
Brooklyn Borough President Eric Adams joins us to discuss his journey to the plant-based lifestyle, his meaningful work as a public official, and the responsibility he feels toward improving the well-being of his constituents.
Transformation Through Food with Author Kathy Freston
Kathy Freston is the epitome of the cool vegan. Her fun, friendly, and effortless style is displayed across her work—from her eight books to her guest appearances on virtually every primetime talk show (including Oprah).
Exploring the Brain with Tara Heaton
Tara Heaton is a communications expert and relies on her knowledge of the human brain to help everyone from corporations to non-profits get their message across and achieve success.
The Pleasure Trap with Dr. Jen Howk
Dr. Jen Howk practices evolutionary psychology which emphasizes the role of nature in the development of one’s personality. As a former staff member of the prestigious True North Health Center, Dr. Howk is an expert when it comes to the psychology behind weight loss.
No More Family Food Fights with Pediatrician Dr. Yami
Board-certified Dr. Yami Cazorla-Lancaster is a plant-based physician that brings practical advice and her sunny personality to her private practice in Yakima, WA.
The Original Vegan Entrepreneur Brendan Brazier
Brendan Brazier is a pioneer when it comes to plant-based sports nutrition, a professional Ironman-turned-serial-entrepreneur, Brendan discovered the connection between plant-based eating and optimum performance as a teenager in the 90’s.
