The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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Listen to this episode then head over to their YouTube cooking series to make one of their approachable yet mouthwatering vegan recipes!
This is a gripping conversation about the intersections of human behavior, evolution, and modern-day consumer habits.
Rip is one of the most charismatic guests we’ve had on this show and we are so excited to share this episode with you. Enjoy!
This conversation is raw but hopeful, and while it won’t cure an eating disorder, it will set you on the right path.
If you’re passionate about social change—whether it has to do with animal or human rights—Wayne’s knowledge will hit home.
We don’t all have to be leaders, but it’s essential that we understand each other to create positive working relationships.