The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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Our minds were blown—apparently, we’ve been cooking veggie burgers the wrong way for years! Plus, we introduce a new rapid-fire Q&A segment. Part practical and all fun, this new segment puts our guests on their toes!
Dr. Thangudu’s wisdom and advice are relevant and practical. We all have so much to gain from her insights.
In this episode, Laura delivers on subsidy 101 and elucidates on the problems and actions we all can take to make our dollars count.
Adriane educated us about what is wrong with the system, what to look for to shop consciously, and how to avoid the misleading marketing scheme of greenwashing. If you want to shop with compassion and confidence, this is an episode you need to hear.
Blatte walks us through the psychological and societal factors of why people eat animals.
Watch Episode 136 with Josh Balk: To create a vegan world, we need to give the people chicken. Sounds like an oxymoron, but Josh Balk, the VP of Farm Animal Protection at the Humane Society of the United States is paving the way for people to ditch the cruelty and...