Listen on:
The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Latest Episodes
The Penis with Mindy and Bruce Mylrea
As Mindy says, “Even if you don’t have a penis, you know someone with one.” From practical nutrition tips to unavoidable giggles, everyone has something to gain from this conversation.
3x New York Times best selling author & dietician Cynthia Sass
Smart, relatable, and effective nutrition advice—that’s what you’ll hear on this episode. Special guest Cynthia Sass is a registered dietitian and Board Certified Specialist in Sports Dietetics, and she’s done it all.
Former President of the American College of Cardiology Dr Kim Williams
Take a dive with us as we learn more about heart disease, LDL cholesterol, and nutrition-based prevention measures we can take to protect ourselves and our loved ones from disease.
Oscar Winner & The Game Changers Director Louie Psihoyos
As an Academy Award-winning documentarian, Louie Psihoyos has seen the world how it really is. He’s seen the best of nature and the worst of humanity, and he uses his art to celebrate the honorable and change the horrific.
Animals Are Not Ours with PETA Founder Ingrid Newkirk
In this episode, Ingrid Newkirk enlightens us with the extraordinary stories of animals, educates us on the horrendous ways humans exploit other beings, and ultimately gives us hope for a kinder future.
Inside Ethical Fashion with Adrian Velarde and the Vora Sisters
This week on the pod we’re redefining luxury fashion with two emerging icons. First up is Adrian Velarde of Desserto—a Mexico-based company transforming cactus into high-end leather. Next up is the Vora Sisters, they will give us a lesson on ethical fashion.
