Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Today’s guest is Jenna Hollenstein, an author and registered non-diet dietitian who helps people who are struggling with chronic dieting, disordered eating and diagnosed eating disorders.
James Marin is a Registered Dietitian and Environmental Nutritionist who, along with his wife Dahlia, specializes in preventing and healing diabetes, auto-immune diets, gastrointestinal treatments, and pediatric nutrition.
Derek Tresize made the switch over a decade ago when his now-wife took a break from her role as Guild Master in their World of Warcraft game to school him on the evidence supporting a plant-based diet.
John Lewis, also known as the Badass Vegan, didn’t see a mango or fresh avocado until he moved from Furguson, Missouri to Miami to pursue his MBA. After his mother was diagnosed with cancer, he threw himself into research that revealed a troubling connection between animal protein and the illness.
James Aspey joins Dotsie and Alexandra in this episode to share how making the switch has been spiritually liberating and has allowed him to live truly aligned with his values.
Joshua Stevens joins Dotsie and Alexandra to share the painful journey that led him to finding peace on the trails and fostering empathy on his plate.