The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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Can you prevent Alzheimer’s, or are some of us powerless to stop it? Neurologists Ayesha and Dean Sherzai believe you can, and it all comes down to lifestyle.
Yes, we open with Harry Potter talk, but we also dive into her teenage struggles with anorexia, the idea of perfection, manifestation, cruelty-free beauty, the abundance of veganism, and more. Listen in and lift up your day.
He also challenges others to shift their perspective about eating animals—why do we love dogs and eat cows? From psychology to poker strategy, Las Vegas eats to travel foods, this conversion is a delight.
In this conversation, Jason reveals the realities of dairy farming on small, often family-run operations. Listen in, and you’ll find the truth is far different than what is portrayed on the milk carton.
As a super mom of four, she takes a practical, evidence-based, and gentle approach to her consultations with clients, but when it comes to standing for what’s right, she’s not afraid to be vocal.
Ed Winters, also known as Earthling Ed, is the voice of reason. He represents a new generation of animal activism, one that is level-headed, thoughtful, and calculated.