Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Dairy’s Effects on Dental Health
Estimated reading time: 4 minutes By Alexa Martinelli, DMD We always talk about the health consequences of consuming dairy, and of course the benefits of switching to plant-based options. We are looking at another aspect of our overall health that is not as...
Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin
Discover how diet and environment impact your health with expert nutritionist James Marin. Learn practical tips for improving gut health and creating sustainable lifestyle changes.
Dairy-Free Espresso Martini Mocktail
Check out more great recipes in our Dairy-fee Recipe Collection.
How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ
Chef AJ is a plant-based culinary expert and bestselling author. Her books and YouTube show inspire healthy living through delicious, nutrient-dense recipes. Discover her latest book on guilt-free desserts!
The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk
Ingrid Newkirk co-founded People for the Ethical Treatment of Animals (PETA), revolutionizing the animal rights movement.
Understanding Zoonotic Diseases and How We Can Prevent Them
Estimated reading time: 6 minutes By Justin Long, Writer at Switch4Good Let's be brutally honest—most people don't see zoonotic illnesses, which are diseases that can be transmitted from animals to humans, as a real and immediate threat. They're more like...