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Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.

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Latest Posts

Healthy Living with Fitness Pro Marco Borges

Healthy Living with Fitness Pro Marco Borges

Marco Borges brings inspiration and passion to the podcast as he tells us about his own personal healthy habits, practices, and philosophies while encouraging us to create our own.

Converting a Billion Vegans with App Creator Vikas Garg

Converting a Billion Vegans with App Creator Vikas Garg

Today’s guest is Vikas Garg, the creator and founder of the app abillion, which helps users all over the world create a more sustainable and vegan future. The app allows people to find and review vegan-friendly foods and products no matter where they are. In addition to turning folks plant-based and introducing them to veganism, the app supports vegan animal sanctuaries in real time. Vikas talks to us about how this app is creating positive change through large and powerful ripple effects that start off small.

8 Dynamic and Delicious Smoothies for Weight Loss

8 Dynamic and Delicious Smoothies for Weight Loss

Smoothies are all of the rage these days, and there are solid reasons why. In addition to being packed with a flavorful punch, may of them can help us lose weight. Here are 8 smoothies that do just that.

Dr. Dean Ornish….’Nuff Said!

Dr. Dean Ornish….’Nuff Said!

Dr. Dean Ornish studied medicine under Dr. Michael DeBakey, an American vascular surgeon and cardiac surgeon, scientist and medical educator known for his trailblazing efforts in the treatment of cardiovascular diseases.

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