Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
The Next Girl Exposes Dairy’s Secrets with Filmmaker Lisa DeCrescente
Our guest today has done whatever it takes to grow the vegan community by working tirelessly in many different avenues. Lisa DeCrescente is the writer of the powerful, heart-wrenching short film The Next Girl.
Diet Talk: Discussing Your Diet Around Family & Friends
Estimated reading time: 3 minutes By Justin Long Being vegan in a non-vegan world can be challenging, to say the least. One of the hardest things can be interacting with people close to you who aren’t vegan, and one vegan in a house full of non-vegan family...
She Lost 70 lbs & You Can Too with Health Coach Becca Serenity
Our guest today is certified Health Coach and Chef Becca Serenity. Becca specializes in helping professionals transform their health so that they can live their best lives.
Dotsie & Alexandra Get Real on Health, Love, Books, Sex, & More
Ever wonder what an Olympian does every day to stay fit, or how an actress with a storied career navigated Hollywood? In today’s fun and insightful episode, Dotsie & Alexandra decided to interview each other for a change, and open up like never before.
How to find your ‘Why Power’ with Dr. Brooke Goldner
Dr. Goldner was resigned to live out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children.
What Beating Cancer and Amazing Holiday Recipes Have in Common: Chef & Nutritionist Lauren Kretzer
Our guest today, Lauren Kretzer, is a vegan chef, recipe developer, and holistic nutritionist. Tune in to learn about what foods we should all be eating more of from this renowned chef and cancer survivor!