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Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.

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Latest Posts

Busting Nutrition Myths with Dr. Matthew Nagra

Busting Nutrition Myths with Dr. Matthew Nagra

He has been vegan for over 10 years, is certified in plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies. He regularly shares information regarding nutrition and health across his social media pages. Learn how to live healthier as you listen to this episode with Dr. Matthew Nagra.

From Butcher to Vegan Bodybuilder with Fraser Bayley

From Butcher to Vegan Bodybuilder with Fraser Bayley

When you truly understand the mechanism of how your biofeedback works, you’ll know what vitamins and minerals you could be missing; you can essentially hack your biology to the point where cravings are almost non-existent.

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