Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Busting Nutrition Myths with Dr. Matthew Nagra
He has been vegan for over 10 years, is certified in plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies. He regularly shares information regarding nutrition and health across his social media pages. Learn how to live healthier as you listen to this episode with Dr. Matthew Nagra.
Intuitive Eating in a Diet Culture with Taylor Wolfram
Taylor created the Anti-Diet Vegan Nutrition Online Course. So if you are ready to redefine your standards of health and wellness, this episode is for you.
Preventing and Surviving Cancer with Dr. Shireen Kassam
Today we have Dr. Shireen Kassam, a certified Lifestyle Medicine Physician and co-author of the book Eating Plant-Based: Scientific Answers to Your Nutrition Questions.
From Butcher to Vegan Bodybuilder with Fraser Bayley
When you truly understand the mechanism of how your biofeedback works, you’ll know what vitamins and minerals you could be missing; you can essentially hack your biology to the point where cravings are almost non-existent.
From Pedaling Shell Oil to Co-Founding the Largest Plant-Based News Site in the World with Robbie Lockie
They join me this week to share the moment everything shifted for them, the problem with the current food and dairy industries, and why everybody has a responsibility to take ownership of their actions. What Robbie has to say is so inspiring; you won’t want to miss this episode!
The Pandemic & Population Health with Dr. Daphne Bascom
She believes in meeting people where they are at and leading by example. She is a compassionate and caring woman who encourages our listeners to always speak the truth and back it up with evidence!
