The Twisted History of Milk in America
According to evolutionary history and fossil records, the modern human being has inhabited this earth for the past 200,000 years. (1) Historians date the practice of drinking cows’ milk back to the past 8,000 to 10,000 years. (2) What this tells us is that consuming...
Easy Mexican Tofu Scramble: Your Perfect Breakfast Dish
Easy Mexican Tofu Scramble By The Nut-Free Vegan Prefer a savory to a sweet breakfast? Mix up your mornings with this simple Mexican-inspired tofu scramble. You’ll start your day with a quality boost of protein, a variety of micronutrients, plenty of...
Largest Comprehensive Study of Nutrition Links Dairy and Disease
More than 30 years ago, Dr. T. Colin Campbell and his team at Cornell University, in partnership with researchers at Oxford University and the Chinese Government, embarked upon one of the most comprehensive studies of nutrition and health ever conducted. Known as the...
Farmers’ Market Spaghetti Squash Pizza
By Ms Vegan It’s squash season! We’re coming up with ways to take advantage of nature’s bounty that go way beyond roasting. Spaghetti squash takes center stage as the crust for this veggie-loaded pizza—complete with melty, dairy-free cheese....
Savory Carrot Latkes With Dairy-Free Ranch
By Carrie Weldy Move over plain potato pancakes—these spicy savory carrot cakes are our new go-to. They’ve got a serious kick along with tons of fiber, protein, vitamins, and antioxidants. Unlike a traditional latke, they only require a tiny amount of oil for...
The Link Between Dairy and Prostate Cancer Is Too Significant to Ignore
Health advice is changing all the time—often in direct contradiction of itself. Carbs are bad, fat is good, sugar is the culprit, [insert food here] will give you cancer. Given this informational turmoil, it is wise to be cautious of the latest warning—even when based...
How to Invest and Live with Intent: Plant-Based Diets and a Cleaner Climate
Guest post by: Tyler Mayoras Venture capital, family offices, and CPG companies continue to pour money into plant-based alternatives for meat, dairy, and eggs. One of the Food Revolution’s most notable changes is the movement away from animal-based foods and the...