Select Page

Easy Mexican Tofu Scramble: Your Perfect Breakfast Dish

Oct 30, 2019

Easy Mexican Tofu Scramble By The Nut-Free Vegan

Prefer a savory to a sweet breakfast? Mix up your mornings with this simple Mexican-inspired tofu scramble. You’ll start your day with a quality boost of protein, a variety of micronutrients, plenty of antioxidants, and a spicy kick. Who doesn’t like a little bit of spice in their morning meal? This recipe is completely customizableโ€”use it to build your perfect breakfast. Try adding spinach or kale to the mix, top with nutritional yeast or non-dairy cheese, throw in some black beans, or wrap it in a burrito as you head out the door. The possibilities are endless. Our favorite: breakfast for dinner!

Ingredients For Mexican Tofu Scramble

1 teaspoon olive oil
1 package firm or extra-firm tofu
ยฝ teaspoon turmeric
ยฝ teaspoonย cumin
ยฝ teaspoon chili powder
ยฝ teaspoon garlic powder
ยผ cup cilantro, chopped
1 jalapeรฑo pepper, stemmed, seeded, and chopped
8 cherry tomatoes, halved

Cooking Instructions

1. Pat tofu dry and cover with an absorbent towel. Place a heavy object (e.g., a cast-iron skillet) on top for about 10 minutes to press out the excess water.

2. Combine all spices in a small mixing bowl.

3. Heat oil in a large skillet, add jalapeรฑos, and cook for 3 minutes. Add tomatoes and cook for 2 more minutes.

4. With a fork or your hands, break up the tofu into small crumbles.

5. Add tofu to one side of the skillet and cook with the vegetables for about 5 minutes.

6. Add spices, stir, and cook for 5 more minutes.

7. Serve with salsa, cilantro, avocado, or toast.


This Mexican tofu scramble recipe was reposted with the permission of The Nut-Free Vegan.ย If youโ€™re a recipe developer, athlete, or just proud to be dairy-free, sign up to be a part of our growing team of go-getter individuals!

Dairy-Free Taco Bell Crunchwrap Supreme

Dairy-Free Taco Bell Crunchwrap Supreme

Technically, you can order dairy-free at Taco Bell (it's called fresca-style). However, why eliminate the cheese when you can have a wonderfully gooey, melty dairy-free cheese at home? This fully loaded copycat Crunchwrap Supreme is better than its inspiration, not...

Plant-Based Greek Meatballs with Dairy-Free Tzatziki

Plant-Based Greek Meatballs with Dairy-Free Tzatziki

A sandwich doesn't have to be between two slices of bread. Break out the pita to disrupt the monotony of your lunch or dinner routine. With a few store-bought staples and a quick homemade dairy-free tzatziki sauce, you can have a satisfying, hearty meal on hand in...

Dairy-Free Risotto with Mushroom Scallops

Dairy-Free Risotto with Mushroom Scallops

We love a high-end meal that's simple enough to make on a weeknight. This classic dairy-free risotto is luxuriously creamy and exceptionally delicious. When topped with succulent oyster mushroom scallops, this dish becomes a hearty and nutrient-packed meal. Enjoy with...

EnglishSpanish

Connect with us using the links below!

You have Successfully Subscribed!

Pin It on Pinterest

Share This