Women's Health and Hormones It’s no secret that women run this world. Especially healthy, strong, energized women who are fueled by soy. Despite the bounty of misinformation out there, soy products like tofu, tempeh, soy milk, and edamame are incredibly beneficial for...
Is milk really good for you? After spending years reviewing the research and diving into scientific studies, here are 9 reasons why milk is bad for you.
If you could reduce your relative breast cancer risk, wouldn’t you do it? A new study claims that women who drink cow's milk could increase their risk of developing breast cancer by up to 80 percent compared to women who drink soy milk. Unbiased by either soy or dairy...
More than 30 years ago, Dr. T. Colin Campbell and his team at Cornell University, in partnership with researchers at Oxford University and the Chinese Government, embarked upon one of the most comprehensive studies of nutrition and health ever conducted. Known as the...
Health advice is changing all the time—often in direct contradiction of itself. Carbs are bad, fat is good, sugar is the culprit, [insert food here] will give you cancer. Given this informational turmoil, it is wise to be cautious of the latest warning—even when based...
