Come home to a soul-satifying meal with this weeknight-ready barbecue protein bowl. Bright kale and fresh tomato perfectly balance out hearty barbecue-marinated tempeh and tender, roasted sweet potatoes. This protein bowl will delight your tastebuds and fuel your body...
Colorful Fiesta Salad Bowl
This colorful, perfectly seasoned, nutrient-dense salad bowl blows every other taco salad out of the water. Made with simple ingredients—including a mind-blowingly delicious and easy dairy-free queso—it comes together in under 30 minutes (no meal prep needed!). You...
Caramelized Banana Protein Oatmeal
Best. Oatmeal. Ever. With so many nutrient-packed layers of flavor, this is far from your average bowl of oats. One serving packs in 25 grams of protein along with satiating fiber and omega-3 fatty acids. Dive into a creamy bowl of oats topped with a flood of mixed...
Easy Mexican Tofu Scramble: Your Perfect Breakfast Dish
Easy Mexican Tofu Scramble By The Nut-Free Vegan Prefer a savory to a sweet breakfast? Mix up your mornings with this simple Mexican-inspired tofu scramble. You'll start your day with a quality boost of protein, a variety of micronutrients, plenty of antioxidants, and...
Dairy-Free Tomato, Cucumber, and Feta Salad
Dairy-free feta? Yes, it's a thing, and you can easily make it at home! With just a few ingredients and extra-firm tofu, you can whip up a batch of healthy, protein-packed feta to top salads, sandwiches, pastas, and more. Sometimes, we even eat this by the handful for...