Dairy-Free Breakfast Recipes

Homemade Oat Milk

Cheesy Chickpea Omelet with Veggie Scramble

Cheesy Chickpea Omelet with Veggie Scramble

Smoothies and oatmeal are great, but some mornings we crave variety. Enter this egg-free, dairy-free omelet. It's made with chickpea flour and black salt which gives it an eggy flavor—without the fat or cholesterol. The plant-based protein and veggie scramble side...

Maple Cinnamon Oil-Free Granola

Maple Cinnamon Oil-Free Granola

Granola is constantly touted as a health food, but it's a challenge to find one that's actually good for you. Store-bought granola and recipes alike typically contain high amounts of sugar and oil, making it more of a dessert than an acceptable addition to a...

Overnight Oat Parfait

Overnight Oat Parfait

By Tanya Flink, Switch4Good Content Manager There was a period in my life when I ate a bowl of oats almost exclusively for breakfast (and sometimes lunch) every day for three years. It's nourishing, satisfying, easy, cheap, comforting, and unbelievably versatile. On...

Caramelized Banana Protein Oatmeal

Caramelized Banana Protein Oatmeal

Best. Oatmeal. Ever. With so many nutrient-packed layers of flavor, this is far from your average bowl of oats. One serving packs in 25 grams of protein along with satiating fiber and omega-3 fatty acids. Dive into a creamy bowl of oats topped with a flood of mixed...

Easy Mexican Tofu Scramble

Easy Mexican Tofu Scramble

By The Nut-Free Vegan Prefer a savory to a sweet breakfast? Mix up your mornings with this simple Mexican-inspired tofu scramble. You'll start your day with a quality boost of protein, a variety of micronutrients, plenty of antioxidants, and a spicy kick. This recipe...

Chocolate Magic Smoothie Bowl

Chocolate Magic Smoothie Bowl

Start your day strong with this sweet, tart, and nutrient-dense smoothie bowl! A base of bananas, blueberries, and raspberries combine to provide the energy to excel and the antioxidants to recover. Two dates add a touch of sweetness to this protein-packed blend,...

Vegan Migas Breakfast Tacos

Vegan Migas Breakfast Tacos

Kick off Taco Tuesday with these incredible breakfast street tacos! Or, enjoy them any night of the week for a fun and tasty breakfast for dinner. They're packed with protein thanks to the tofu, and you can even throw on some dairy-free cheese if your taste buds...

10 Best Post-Workout Recovery Beverages

10 Best Post-Workout Recovery Beverages

Looking for a healthy, tasty, nondairy alternative to chocolate milk? These awesome recipes are not only easy to whip up at home, they’ll actually support your athletic recovery….unlike chocolate cow milk. Note: for the recipes, use unsweetened cocoa (cacao) powder. Natural or non-alkalized is preferable from the standpoint of maximum retention of flavonoids, but you […]

Anti-Inflammation Recovery Smoothie

Anti-Inflammation Recovery Smoothie

Green Body Recovery Smoothie The single best thing you can do for your health is to have a smoothie for breakfast every day. A smoothie with the right combination of green leafy vegetables and fruits packed with vitamins, minerals, and antioxidants is the single best way to reduce inflammation generally in your body and to […]

Homemade Oat Milk

Homemade Oat Milk

Nut allergy? The Nut-Free Vegan has the perfect nondairy milk for you!

Fast Yummy Breakfast Bowl

Fast Yummy Breakfast Bowl

This is a breakfast dish that ANYONE can do. Breakfast in under 2 minutes with 19g of Protein!

SIMPLE TOFU QUICHE

SIMPLE TOFU QUICHE

The simplest tofu quiche on the block with just 10 basic ingredients and no fancy methods required. Perfect for brunch.

Explore Our Recipes

Dessert

Explore →

GoodBowls

Explore →

Connect with us using the links below!

You have Successfully Subscribed!