Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Bill Muir: Breaking Stereotypes and Being Vegan in the Military
A vegan since 1992, Bill has traveled to 47 countries, served in the army, and was deployed to Afghanistan, all without breaking his commitment to his cruelty-free diet.
Emily Deschanel: Vegan Actress, Activist, and Mom
Learn what goes on behind the scenes of a film set as Alexandra and Emily discuss their experiences as vegan actresses.
Brian Turner: Overcoming Acne and Getting Ripped on a Vegan Diet
Vegan bodybuilder Brian Turner didn’t suffer any loss of gains since switching to a plant-based diet.
Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods
Poop. It might not be dinner table conversation, but there’s no denying it’s on everyone’s minds.
Adam Sud: Overcoming Food & Drug Addiction with the Power of Plants
You don’t need to experience trauma to feel depressed. You don’t have to grow up in a certain zip code to be a drug addict, and you don’t have to have obese parents to develop a food addiction.
Dr. Milton Mills, MD: Dairy Is Not a Health Food
Dr. Milton Mills is on a mission to educate the public about the consequences of dairy – to both individual health and that of society.