Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
The Truth Behind Chocolate Milk Athlete Studies
Learn how chocolate milk research studies fall short of their marketing claims.
Ditch Dairy to Better Manage Type 1 Diabetes
Dietitian Lauren Plunkett says ditching dairy drastically improved her health despite her chronic disease.
Super Dairy-Free Snacks for the Super Bowl
Dairy-free Game Day snacks to satisfy all football fans.
Omegas: Everything You Need to Know
Omegas explained: what they do and where to find them.
Time to Rethink Your Child’s Daily Dairy
Give your children the nutrition they need with dairy-free alternatives.
4 Questions With Agnes Muljadi, Ballerina
Plant-based ballerina Agnes Muljadi feels lighter than air on a dairy-free diet.