Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.

Latest Posts

Eat to Beat Your Metabolism with Dr. William Li

Dr. William Li is an internal medicine specialist, scientist, and New York Times best-selling author. His groundbreaking work in the field of angiogenesis – which is the process of developing new blood vessels in the body.

Yes, Your Child’s Bones Will Still Grow Strong Without Milk

For decades, cow’s milk has been a staple at the dining table. To generate higher demand for their product, Big Dairy created the narrative that milk is essential for strong bones at every age. The result is a collective paranoia about what might happen to our bone...

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