Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass
Today’s exciting guest Ed Begley Jr. – he’s truly the godfather of celebrity environmental activists. In fact, he’s been fighting for the planet for 53 years, and he really practices what he preaches.
What To Live For with Chef and Influencer Erin Ireland
Our guest today, Erin Ireland, is a legend in the Vancouver food scene, first as a food reporter and purveyor of good taste, and now as the owner of a renowned vegan bakery in East Vancouver.
How a Plant-based Diet Helped to Beat Stage 4 Cancer: Dr. Ruth Heidrich’s Story
At the age of 47, our guest today, marathoner, author, and world record holder Dr. Ruth Heidrich, received the terrifying news that she had stage 4 breast cancer.
Is Bulletproof Coffee Good for Your Health? The Hoax is Up
Estimated reading time: 7 minutes By Tiffany Bruno, Director of Education at Switch4Good Bulletproof Coffee has been making a lot of tempting claims about its supposed health benefits for years. However, they are not necessarily true, and in some cases outright...
Let’s Get Uncomfortable with Dr. Faraz Harsini
Today’s guest is Dr. Faraz Harsini. He’s a cultivated meat bioprocessing scientist at the Good Food Institute and the founder and CEO of Allied Scholars for Animal Protection.
Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet
The worldwide prevalence of obesity has nearly tripled in less than fifty years. Today Dr. Stephan Guyenet to explain how our brains are hardwired to seek the high-calorie, dopamine-releasing foods that our ancestors relied on, and why that works against us in modern society.