Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
4 Questions With Dustin Watten, Team USA Volleyball
Team USA volleyball player Dustin Watten doesn’t let dairy drag him down.
4 Questions With the Incredible Dotsie Bausch, Olympic Cyclist
Dotsie Bausch went dairy-free while training for the Olympics – and has the medal to prove it.
The S4G Undeniable Truth Tour Is Coming to Minneapolis
Get ready for four days of dairy-free events!
5 Athlete-Approved Holiday Recipes for Dairy-Free Festivities
Happy Holidays! We asked our team of athletes to share their favorite dairy-free holiday recipes, and they did not disappoint!
4 Questions With Mandy Gill, Ultramarathoner & Media Personality
Mandy Gill crushes gym workouts and New Zealand Alpine marathons for fun!
Easy Dairy-Free Holiday Beverages
Brr…it’s cold out there! Warm up after your workout with one of these classic dairy-free holiday drinks!