Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Dairy-Free Pumpkin Pie With Sweet Bran Crust
Pumpkin Pie: always a crowd-pleaser. Here is the recipe for the easiest and tastiest pumpkin pie on the planet, with a new take on pumpkin pie crust that is crunchier and richer.
Lactose Intolerance: Symptoms, Causes, and Treatment
Gastroenterologist Dr. Angie Sadeghi breaks down lactose intolerance – definition, symptoms, and management.
Is Cow’s Milk Toxic for My Child?
Got lead? If your family drinks milk, you could be at risk. Learn how to protect yourself and your family from its devastating effects.
America Is Drowning in Milk No One Wants
Dairy sales are in decline, but that’s not stopping milk production. Learn how the U.S. government and the dairy industry team up to market milk, instead of shutting down the issue.
Yogurt Is Not a Health Food, No Matter How You Spin It
Full-fat yogurt is not a health food. Ditch the “trend” and learn why dairy doesn’t benefit your waistline.
The Undeniable Truth Tour Ready to Launch
We’ve got some exciting new dairy-free media this month!