Vegan bodybuilder and influencer Brian Turner don’t suffer any loss of gains since switching to a plant-based diet.
He attracted social media following after documenting his horrific acne experience as a teen on YouTube. After intense Accutane treatment that ultimately failed, Brian cured himself of his chronic skin condition by ditching dairy, and eventually, all animal products.
He’s an animated guy with a can-do attitude, explaining everything from nutrition and eating patterns as a vegan bodybuilder, to “Bro Science,” to where, exactly, he gets his protein. Brian also shared his favorite mass gainer shake recipe.
For the gym newbies and gym rats, this is an episode you don’t want to miss.
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