The Switch4Good Podcast

Adam Sud: Overcoming Food & Drug Addiction with the Power of Plants

Feb 12, 2019

Watch Episode 2 with Adam Sud here:

You don’t need to experience trauma to feel depressed. You don’t have to grow up in a certain zip code to be a drug addict, and you don’t have to have obese parents to develop a food addiction.

Adam Sud grew up in a comfortable household with a loving family, yet he experienced all of these things.

After years of Adderall abuse and excessive consumption of fast-food, Adam tried to commit suicide. Unsuccessful in his attempt, he finally committed to seeking help and discovered the healing powers of the plant-based diet – not just the physical effects, but the mental benefits as well.

Adam lost 160 pounds and titrated off all of his medications, including his antidepressants.

Now healthy and medication-free, Adam devotes his life to helping others, proving that no matter how far one has fallen, there is always a way out.

Listen to Episode 2 with Adam Sud here:

What we discuss in this episode:

  • Coping with food as a child
  • Adderall addiction
  • Steps to recovery
  • Losing 160 lbs and becoming a fit marathon runner
  • Perseverance and trusting the journey
  • Benefits of a whole foods, plant-based diet
  • How to change your perspective and set a positive mindset
  • The Save Movement (@thesavemovement)
  • The Pleasure Trap

Connect with Adam

Instagram

Facebook

Connect with Switch4Good

Listen on:




Find Your Inner Water Tiger with SriMu Founder Julie Piatt

Find Your Inner Water Tiger with SriMu Founder Julie Piatt

Julie Piatt, a.k.a. “SriMati,” is a mystic, yogi, musician, artist, chef, author, and healer. She is also the mother of 4 children and finds the divine in all experiences in life, beautiful and challenging alike. Julie has created over 300 plant-based recipes for a series of bestselling cookbooks and is the author of the plant-based cheese bible, “This Cheese Is Nuts!” She also co-authored the internationally acclaimed books “The Plantpower Way” and “The Plantpower Way; Italia” with her husband, Rich Roll.

Weapons of Mass Distraction with Dr. Nidhi Gupta

Weapons of Mass Distraction with Dr. Nidhi Gupta

Our guest today, Nidhi Gupta, was born and raised in India, but her passion for helping people took her on an expansive journey. After 16 years of rigorous medical training across two continents, she was offered her offered her dream job in 2018 as an attending physician at Vanderbilt University Medical Center, in Nashville.

Plant Built Bodybuilder Dani Taylor on Fat Loss & Diet

Plant Built Bodybuilder Dani Taylor on Fat Loss & Diet

Dani is a Certified Personal Trainer with the AFAA, Certified in Plant-Based Nutrition with Cornell University and the T. Colin Campbell Foundation, and is Precision Nutrition Level1 Certified. She loves to work with women who have always been too nervous to lift weights and dives into that topic on today’s show. Listen to this episode to learn more about this powerhouse, Dani Taylor!

EnglishSpanish

Pin It on Pinterest

Share This

"Everybody can be great...because anybody can serve." - Martin Luther King Jr Donate | Fundraise Donate