Milk Life claims cow’s milk contains “higher quality” protein than plants. The numbers say otherwise.
We’ve listed our best dairy-free tips and products so you don’t have to go without.
Looking to take your fitness to the next level? Switch4Good Dietician, Matt Ruscigno discusses the role of antioxidants in performance.
4 healthy and delicious dairy-free recipes to make for Thanksgiving.
National Dairy Council hosts webinar to dispel dairy myths – and fails.
Fast facts when others question your decision to go dairy-free.
This is a breakfast dish that ANYONE can do. Breakfast in under 2 minutes with 19g of Protein!
Pumpkin Pie: always a crowd-pleaser. Here is the recipe for the easiest and tastiest pumpkin pie on the planet, with a new take on pumpkin pie crust that is crunchier and richer.
Gastroenterologist Dr. Angie Sadeghi breaks down lactose intolerance – definition, symptoms, and management.