fbpx
Homemade Strawberry Dairy-Free Ice Cream

Homemade Strawberry Dairy-Free Ice Cream

There’s a secret ingredient to this homemade strawberry dairy-free ice cream … it’s avocado! Hear us out. Ice cream needs fat. It’s what gives it that luxuriously creamy and velvety texture that literally melts in your mouth. Avocado provides...
Are Potatoes Healthy? Plus 3 New Ways to Cook Them

Are Potatoes Healthy? Plus 3 New Ways to Cook Them

Potatoes are not the bad guy. Yes, they do have a dark side, but don’t we all? The fried, mayonnaise-smothered, and buttered varieties overshadow the true benefits of the humble spud. Without these calorie-laden adornments, potatoes are wholesome, nutrient-dense...
6 Dairy-Free Olympians to Watch at the Tokyo Olympics

6 Dairy-Free Olympians to Watch at the Tokyo Olympics

After a disappointing postponement, these dairy-free Olympians are ready to compete! The Olympic Games will finally return in just a few short weeks after a year of uncertainty … and extra training. The Olympic-level energy has already been ignited with the...
Study Finds Plant-Based Diets Protect Against Severe COVID-19 Symptoms

Study Finds Plant-Based Diets Protect Against Severe COVID-19 Symptoms

The first scientific study analyzing plant-based diets and COVID-19 symptom severity was just published on June 7, 2021 in the BMJ Journal for Nutrition, Prevention, and Health. Researchers from the John Hopkins Bloomberg School of Public Health, Brigham & Women’s...
Easy Dairy-Free Cheese Sauce

Easy Dairy-Free Cheese Sauce

This dairy-free cheese sauce is all about versatility. When you’re pressed for time in the kitchen, a multipurpose recipe is just what you need. With this drizzle-able non-dairy cheese sauce, you can pull virtually anything out of your fridge or pantry and make...
Incredible Savory Dairy-Free Scones

Incredible Savory Dairy-Free Scones

Who says scones have to be sweet? These delightfully savory dairy-free scones are just as tender and crumbly as the ones you take with tea, but instead of fruit, they’re packed with nutrient-dense sautéed veggies and a bit of gooey dairy-free cheese. Enjoy them...
6 Reasons to Detox from Dairy Today

6 Reasons to Detox from Dairy Today

Are you in the in-between phase? Do you purchase almond milk on occasion and sometimes ask for oat milk in your iced coffee, but also love cheese in your burritos and snack on yogurt? You’ve heard dairy may not be the best thing for you, but you’re still on the fence....
Milk Surpasses Peanuts as Top Food Allergy

Milk Surpasses Peanuts as Top Food Allergy

Food Allergies Can Be Fatal Anyone who experiences or knows someone who experiences a severe food allergy knows how serious it can be. Certain foods can prove to be life-threatening, and these severe allergies are particularly prominent in young children. According to...
6 Healthy Dairy-Free Cheese Hacks

6 Healthy Dairy-Free Cheese Hacks

Dairy-free cheese alternatives are gooey, melty, and tasty, but we won’t pretend that they’re the healthiest option when compared to whole foods. Nondairy cheese is great every now and then, and it’s perfect for someone making the transition to dairy-free, but for...

Pin It on Pinterest