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Dairy’s Role in Parkinson’s Disease

Dairy’s Role in Parkinson’s Disease

There are countless reasons to remove dairy products from your diet, especially to benefit your health. There are links to lifestyle diseases like cardiovascular disease and diabetes, as well as other health conditions like prostate cancer, breast cancer, and asthma....
All About Ghee and Why to Avoid It

All About Ghee and Why to Avoid It

Although ghee has been a cooking staple for many cultures around the world for centuries, it has recently gained popularity among new audiences. We’ve received countless questions on this shelf-stable dairy product, so we’re clearing up any confusion.  What is Ghee?...
The #1 Reason Why You’re Addicted To Cheese

The #1 Reason Why You’re Addicted To Cheese

Do you experience constant and inexplicable cravings for cheese? If so, you’re certainly not alone. If you were to ask the majority of vegetarians—there are an estimated 1.5 billion on the planet—what’s preventing them from transitioning to a strictly plant-based...
Does Dairy Make You Fart?

Does Dairy Make You Fart?

Picture this: You’re on a first date with someone special, someone with whom you share incredible chemistry. It’s the kind of someone who appears maybe once in a lifetime, if you’re lucky. Magic is in the air. You don’t want to jump to conclusions, but all signs point...
Is Oat Milk Good For You?

Is Oat Milk Good For You?

In 2015, it was revealed that a Paleolithic (emphasis on “paleo”) stone pestle discovered in a cave in Italy had remnants of oat dust and still-intact bits of grain on it. That’s right. Our ancestors were grinding oats for the purpose of consumption. Whether it was...
How To Make Vegan Butter

How To Make Vegan Butter

Whether it’s in mashed potatoes, a vegan pumpkin pie, or slathered on a steaming baguette, butter makes everything a bit better. While so many of us associate the rich flavor of butter with the warmth of home and the joy of gathering with friends or family, we don’t...

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