Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Changing Hearts & Minds About Eating Animals with Dr. Faraz Harsini
Our guest today, Dr. Faraz Harsini, is familiar with oppression and brutality. Dr. Harsini is a senior scientist at the Good Food Institute, where he works to bring the world sustainable, cruelty-free protein.
Meatless Meat and Dairy-Free Milk with Food Tech Whiz Dr. David Welch
David Welch, Ph.D., is a plant biologist, running coach, and the Chief Scientific Officer and Co-founder of Synthesis Capital – a global food technology and alternative protein investor aiming to transform our food system and remove animals from the equation.
Prevent and Reverse Type 2 Diabetes with Diana Licalzi & Jose Tejero
Our guests today are Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero. Together, they founded Reversing T2D, an online health platform that helps people gain control of their blood sugar through plant-based nutrition, exercise, and mindset.
The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor
There’s a good chance you could be breathing wrong. Reporter James Nestor—author of the best-selling new book, Breathe—sat down to chat with us about the power of breath.
A Part of Your Heart Has Died
Guest post by Dr. Ron Wilder Some dates you just don’t forget. They are the stuff of happy memories and are the dates you hope to have lots of over the course of a lifetime: your wedding anniversary, the births of your children, the Red Sox winning their first World...
Controversies, Success Stories and How We Can All Help Animals: Behind the Scenes with PETA’s Kathy Guillermo
Kathy Guillermo, is the Senior Vice President of PETA, and throughout her impressive 30-year career, she’s exposed cruelty to animals in laboratories, the horse racing industry, and major corporations.