Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Dr. Vivian Chen Explains What’s Really In a Glass of Cow’s Milk
Learn what hormones are in cow’s milk, and how they affect our bodies.
Effective Communication Tips to Spread the Dairy-Free Message
Have a conversation, not an argument, to spread the dairy-free message.
Athletes Are Not Built by Chocolate Milk
Despite industry claims, chocolate milk is not a “superfood.”
Kara Lang: My Holiday Party Recipes
This soccer star knows how to throw a party!
Simple Dairy-Free Mac and Cheese
Gluten-free and dairy-free, this is a mac and cheese everyone can enjoy!
Dairy Industry Funds Study to Promote Cow’s Milk and Cereal
You might want to to reconsider that morning bowl of cow’s milk and cereal.