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Our ENTIRE store is 80% off!! 🎉 Not only are th

Happy National Cheese Day 🧀 Come with us to the

Follow the research 🔬 Here at Switch4Good, we a $Follow the research 🔬 Here at Switch4Good, we are evidence-based to our core and our website is filled with research studies that have shown the very opposite of what we’ve been fed-literally- for our entire lives: That you need cow’s milk to be healthy. Here is just a glimpse into the research 👇 REFERENCES IN COMMENTS! • A 2018 meta-analysis involving over 250,000 male and female subjects found no link between drinking cows’ milk and a reduced risk of bone fractures (1). In fact, according to a study published in the British Medical Journal, those getting the USDA “recommended” 3+ glasses per day had a whopping 60% greater hip fracture rate (2). • Research links cow’s milk to increased risk of ovarian cancer. In a study examining the incidence rates of ovarian cancer in 40 countries across 5 continents, researchers found they were most closely correlated with cow’s milk intake (3). The researchers suggest that women who drank just 1 or more glasses of whole cow’s milk per day were at three times greater risk for ovarian cancer (3). • According to the American Cancer Society, American men have a 1 in 9 chance of developing prostate cancer—the second most common to skin cancer. Drinking cow’s milk each day can increase a boy’s risk of advanced prostate cancer threefold! (4) The same can be said for adults. A study of men across 42 countries revealed that cow’s milk was more closely linked to the development of prostate cancer than any other food (5). In fact, a primary research study found a 60% higher relative risk for those men consuming 2 cow’s milk servings per day compared to zero servings per day (4). • Drinking a cup of milk with other low-glycemic index foods was found to increase insulin production by an astounding 300% (6). For more research, visit Switch4Good.org or click the link in our bio! #dairy #milk #cow #cows #diet #dietaryguidelines$

🎬 Homelander. Cow’s milk is touted as a stap

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Thanks for joining our Zoom Rally!

Step 1: Download your report

Step 2: Share it with a friend

Step 3: How was the rally?

Follow @Switch4Good to feel entertained and empowered on your dairy-free journey!

JOIN THE DAIRY-FREE JOURNEY!

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