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Raising Dairy-Free Babies & Kids

Breastfeeding, Formula, And Solid Food

Dairy-Free In A Day: Toddlers And Kids

Thinking about going dairy-free?

Get our latest resources, research, and recipes to help you ditch dairy, feel amazing, and perform at your best!

Connect with us on social media to see the innovative ways we're disrupting norms around dairy and health, working to abolish dietary racism, and fighting climate change.

It’s incredibly frightening that so many of us d

It’s incredibly frightening that so many of us don’t actually know just how destructive Big Dairy is to the environment, and even more frightening that Big Ag is currently lobbying at COP28, the annual global climate conference, in attempts of convincing UN leaders that meat is beneficial to the environment when science has been showing us for decades that it’s the exact opposite: Animal Agriculture is extremely destructive 🥛❌ This is one of the reasons that Switch4Good fights tirelessly and passionately to make change for the health of the planet and everyone who lives on it. We are fighting to, literally, save our lives.

Planetary Responsibility is one of the four pillars of our organization’s mission. Dairy production pollutes waterways, contributes to global greenhouse gas emissions, destroys ecosystems, kills humans and animals, causes deforestation, and, overall, is desecrating our planet 🌍

🗣️ Our mission is incredibly important. It is life-saving. We need, and greatly appreciate, your support as we head into 2024 ready to topple Big Dairy to save our planet once and for all.
🌱🥛 Venmo: Switch4good
🌱🥛 Paypal: Dotsie@switch4good.org
🌱🥛 Website: https://switch4good.org/support-us

Thank you!
#dairy #milk #gotmilk @gotmilk #realmilk #cow #cop28 #climate #earth #climatechange

“Willpower will fail, but “Why power” doesn’t. ” - Dr. Brooke Goldner @goodbyelupus 👏

Dr. Goldner was resigned to living out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children. Her perspective changed after meeting her husband and attempting to get trim for a Maui honeymoon. She shocked herself by healing her disease simply by eating a high-raw, whole-food, plant-based diet. For Goldner—and the hundreds of seriously ill patients she has treated since then—it really is that simple. Food can heal.

This episode is for anyone who struggles (or knows someone who is struggling) with a health issue doctors say they can’t cure, only manage. The message is eye-opening, inspiring, and attainable. It might just save a life.

Listen to the full episode via the link @switch4good bio and IG stories!

#lupus #nutrition #chronicillness #chronicdisease

Giving Tuesday ❤️🤝 2023 has been such an in

Giving Tuesday ❤️🤝 2023 has been such an incredible year for Switch4Good in our fight to topple Big Dairy once and for all through our multi-faceted approach at invoking change, focusing on our four pillars: improved human health, enhanced everyday performance, dietary justice, and planetary responsibility.

In our most impactful and progressive year to date, we’ve educated the public about the dangers of dairy consumption with our innovative billboard and digital campaigns, fought to get millions of underprivileged children plant-based milk in schools nationwide through The ADD SOY Act, worked to change food policy at corporations like Starbucks, and
spread the dairy-free message at events, like the Chicago marathon, across the U.S. We have educated millions of people about the benefits of ditching dairy to ensure that the next generation will be healthier and happier. We need your support and hope you can give us the gift of continuing our crucial work in 2024.

Donate today for Giving Tuesday:
🐮 Venmo: @ Switch-4-Good
🐮 PayPal: dotsie@switch4good.org
🐮 Switch4good/org/support-us

Switch4Good is the only organization taking on the dairy industry and the corruption within, and it is your support that makes it possible. From all of us here at Switch4Good, we extend our deepest gratitude to you!

#dairy #milk #gotmilk #givingtuesday

Want to see our next billboard in your city in 202

Want to see our next billboard in your city in 2024? TOMORROW IS #GIVINGTUESDAY and we have BIGGER plans in 2024! We need your help in reaching our year-end fundraising goal to help us continue our mission of invoking change and bringing awareness to the destructive dairy industry.

So, want our next billboard in your city? Write your city in the comment section of your donation. THANK YOU for your generosity!
🌱🥛 Venmo: switch-4-good
🌱🥛 Paypal: dotsie@switch4good.org
🌱🥛 Website: LINK IN BIO or switch4good.org/support-us

#billboard #milk #dairy #gotmilk #gonnaneedmilk @gotmilk @gonnaneedmilk

WE HAVE AN AMAZON STOREFRONT 🛍️ 🎉 Stuff yo

WE HAVE AN AMAZON STOREFRONT 🛍️ 🎉 Stuff your stockings this year with help from our storefront which is loaded with our favorite items and resources to help you live your healthiest, dairy-free life! Click the link in our Instagram bio and then the first option to visit our storefront 🎁 We’ve got health and nutrition books, dairy-free snacks, our favorite eco-friendly products, fitness books, animal rights and ethics books, and MORE! There’s really something for everyone!Each purchase supports our mission so it helps us, you, and it helps the world 🌍

#amazon #shop #givingtuesday #amazonstorefront

Follow @Switch4Good to feel entertained and empowered on your dairy-free journey!

Questions about supporting Switch4Good? Contact [email protected].

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We urgently need your support to continue our vital work in getting nutritious dairy-free options to vulnerable kids in school. Please make a tax-deductible year-end donation!

Which is Healthier — Cow’s Milk or Plant Milk?

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