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Podcast

Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet

The worldwide prevalence of obesity has nearly tripled in less than fifty years. Today Dr. Stephan Guyenet to explain how our brains are hardwired to seek the high-calorie, dopamine-releasing foods that our ancestors relied on, and why that works against us in modern society.

Dotsie & Alexandra Get Real on Health, Love, Books, Sex, & More

Ever wonder what an Olympian does every day to stay fit, or how an actress with a storied career navigated Hollywood? In today’s fun and insightful episode, Dotsie & Alexandra decided to interview each other for a change, and open up like never before.

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