Despite industry claims, chocolate milk is not a “superfood.”
With dairy consumption dropping in the US, new dietary guidelines on the horizon, and government-funded fast-food promotions to sell more dairy, the state of the dairy-free world is constantly in flux. We’re covering the latest news to keep you informed and to stay one step ahead.
Harvard Researchers Claim Cows’ Milk Is Unnecessary
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Dairy Industry Funds Study to Promote Cow’s Milk and Cereal
You might want to to reconsider that morning bowl of cow’s milk and cereal.
4 Questions With Dustin Watten, Team USA Volleyball
Team USA volleyball player Dustin Watten doesn’t let dairy drag him down.
4 Questions With the Incredible Dotsie Bausch, Olympic Cyclist
Dotsie Bausch went dairy-free while training for the Olympics – and has the medal to prove it.
The S4G Undeniable Truth Tour Is Coming to Minneapolis
Get ready for four days of dairy-free events!
4 Questions With Mandy Gill, Ultramarathoner & Media Personality
Mandy Gill crushes gym workouts and New Zealand Alpine marathons for fun!
Are Certain Proteins Better Than Others?
Milk Life claims cow’s milk contains “higher quality” protein than plants. The numbers say otherwise.
Dairy-Free Alternatives: The Ultimate Guide
We’ve listed our best dairy-free tips and products so you don’t have to go without.
Antioxidants and Athletic Performance
Looking to take your fitness to the next level? Curious about supplements? Switch4Good Dietician, Matt Ruscigno discusses the role of antioxidants in performance.
National Dairy Council Unable to Dispel Dairy “Myths”
National Dairy Council hosts webinar to dispel dairy myths – and fails.
Simple Dairy Facts For Those Who Ask
Fast facts when others question your decision to go dairy-free.
Lactose Intolerance: Symptoms, Causes, and Treatment
Gastroenterologist Dr. Angie Sadeghi breaks down lactose intolerance – definition, symptoms, and management.
