Dairy-Free News

With dairy consumption dropping in the US, new dietary guidelines on the horizon, and government-funded fast-food promotions to sell more dairy, the state of the dairy-free world is constantly in flux. We’re covering the latest news to keep you informed and to stay one step ahead.

Harvard Researchers Claim Cows’ Milk Is Unnecessary

A Comprehensive Guide to Dairy-Free Chocolate

A Comprehensive Guide to Dairy-Free Chocolate

Yes—chocolate is dairy-free. Well, true chocolate that is. Thanks to childhood memories of snacking on mass-marketed milk chocolate products which contained a slew of additional ingredients and fillers to increase shelf life and satiate America’s sugary palates, many...

Could Dairy Affect Chronic Fatigue Syndrome In Your Teenager?

Could Dairy Affect Chronic Fatigue Syndrome In Your Teenager?

Could chronic fatigue be exacerbated by cows’ milk? A new prospective study has identified a strong link. Conducted by the Chronic Fatigue Program at John Hopkins, the 2016 study, “Cow’s Milk Protein Intolerance in Adolescents and Young Adults with Chronic Fatigue...

The Twisted History of Milk in America

The Twisted History of Milk in America

According to evolutionary history and fossil records, the modern human being has inhabited this earth for the past 200,000 years. (1) Historians date the practice of drinking cows’ milk back to the past 8,000 to 10,000 years. (2) What this tells us is that consuming...

The Link Between Dairy and Prostate Cancer Is Too Significant to Ignore

The Link Between Dairy and Prostate Cancer Is Too Significant to Ignore

Health advice is changing all the time—often in direct contradiction of itself. Carbs are bad, fat is good, sugar is the culprit, [insert food here] will give you cancer. Given this informational turmoil, it is wise to be cautious of the latest warning—even when based...

New Dairy-Funded Chocolate Milk Study Targets Teen Athletes

New Dairy-Funded Chocolate Milk Study Targets Teen Athletes

Ever-targeting a new generation of consumers, the dairy industry funded and released a new study in February 2019 in an attempt to support the misguided campaign, “Built With Chocolate Milk.” Titled, “Chocolate Milk Versus Carbohydrate Supplements In Adolescent...

Soy Versus Skim: How the Dairy Industry Twists Results to Market Milk

Soy Versus Skim: How the Dairy Industry Twists Results to Market Milk

In science we trust—to a certain degree. Many of our daily habits and decisions are swayed by science—everything from what we eat to how we train is based on trusted scientific evidence and research studies. However, this seemingly objective field of study is not...

New Dairy Study Attempts to Disrupt Link Between Dairy and Mortality

New Dairy Study Attempts to Disrupt Link Between Dairy and Mortality

Let’s talk about mortality. It isn’t a fun topic to broach, but it is one that many of us are faced with all too soon—because of our lifestyle. Western populations in particular are plagued with heart disease, stroke, and cancer, which may be prevented or at least...

Ironman Brendan Brazier Is a Pioneer in Dairy-Free Sports Nutrition

Ironman Brendan Brazier Is a Pioneer in Dairy-Free Sports Nutrition

Brendan Brazier is way ahead of the game. As a former professional Ironman athlete and two-time Canadian 50km Ultra Marathon runner, he’s had his eyes on the prize since he was a young teen (he’s in his 40s now, though no one would guess by the look of him). Growing...

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