Watch The Switch4Good Podcast Trailer
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
Join our Podcast Chat!
Immerse yourself in The Switch4Good Podcast Chat on Facebook and enjoy leading-edge health, nutrition, and performance resources in a positive, thriving global community of like-minded people celebrating the benefits of a dairy-free lifestyle!
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Being a Plant-Powered Olympian, Nutritionist, and Mom with Kara Lang Romero
Kara Lang Romero is the youngest woman to have represented Canada on their National Women’s Team. She competed in two FIFA World Cups, at the Beijing Olympics, and is now a Canadian Soccer Hall of Fame inductee. She has also been vegan since her teens.
Using Film to Fight for the End of Meat with Marc Pierschel
Today Marc Pierschel sits down with Dotsie and Alexandra to talk about his journey from vegetarian to vegan to animal rights activist. He also shares some of the important insights from his films and chats about the vast cultural differences between the U.S. and Europe when it comes to embracing and expanding the reach of veganism.
Dr. T. Colin Campbell on Killing Cancer and Chronic Disease with Plant-Based Protein
In this episode, Dr. Campbell joins Dotsie and Alexandra to explain the link between animal products and chronic disease, as he has been doing for more than six decades. You’ll hear the surprising effect of animal protein on cancer cells, why animal protein is detrimental to our bodies, and the truth behind “low-carb” fad diets.
From Rock Bottom to the Olympic Podium with Switch4Good Founder Dotsie Bausch
In this very special episode, Dotsie Bausch steps to the other side of the microphone to be interviewed by her co-host and friend, Alexandra Paul. Dotsie shares her incredible journey from the rock bottom of her struggle with anorexia to the Olympic podium as a plant-powered athlete.
No Meat Athlete Matt Frazier Gives 5 Tips on How To Make the Switch and Go Vegan
Matt Frazier’s advice stretches beyond athleticism and will give you the practical information you need to make the switch, stay healthy, and encourage your family to join the journey.
Fueling Your Lyfe with Plants with Chris Manderino
Football prodigy Chris Manderino played in the NFL with the Cincinnati Bengals and, later, for the Kansas City Chiefs. During his time as a fullback, he was told he needed to gain 40 pounds to stay competitive — and eating became another full-time job.