Watch The Switch4Good Podcast Trailer
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
Join our Podcast Chat!
Immerse yourself in The Switch4Good Podcast Chat on Facebook and enjoy leading-edge health, nutrition, and performance resources in a positive, thriving global community of like-minded people celebrating the benefits of a dairy-free lifestyle!
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Climate Change and Your Diet with Nil Zacharias
Nil discusses with Alexandra and Dotsie on his transition from being a lawyer to becoming an ambassador in helping people transition to a plant-based diet.
Carnism vs Veganism with Dr. Melanie Joy
Tune in as Dr. Melanie Joy, Alexandra, and Dotsie talk about how carnism is woven into the very structure of society where it is institutionalized and internalized.
On a Race to Save the World with Leilani Münter
Leilani is a Biology graduate from UC San Diego, a professional race car driver, and an environmental activist. She realized early in her career that her mission was to bridge the worlds between racing and environmental work.
Audrey Dunham: The Secret is in the BEANS!
Audrey Dunham talks about how reading and learning about intuitive eating has helped her a lot in reconnecting with herself. Two of the books she enjoyed and would gladly recommend are French Women Don’t Get Fat and How to Have Your Cake and Your Skinny Jeans Too.
How to Lose Weight Without Dieting with Dr. Michael Greger
Dotsie, Alexandra, and Dr. Greger discuss matters concerning how a plant-based diet is more beneficial in losing weight, all the while keeping your mind and body healthy.
From Binge Eater to an Ultra-Runner with Ryan Duff
Dotsie and Alexandra talk with Ryan as he shares his struggle with an eating disorder and how he has overcome that hurdle by shifting to a plant-based diet. He shares his pathway to recovery through his blog.