Watch The Switch4Good Podcast Trailer
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
Join our Podcast Chat!
Immerse yourself in The Switch4Good Podcast Chat on Facebook and enjoy leading-edge health, nutrition, and performance resources in a positive, thriving global community of like-minded people celebrating the benefits of a dairy-free lifestyle!
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Joshua Stevens: The Healing Power of Running
Joshua Stevens joins Dotsie and Alexandra to share the painful journey that led him to finding peace on the trails and fostering empathy on his plate.
Dr. Nadja Pinnavaia: How Plantable is Delivering Plant-Based Freedom
In this episode, Nadja joins Dotsie and Alexandra to share the impetus for Plantable, how she’s integrated her academic background to create the menus, and why a plant-based diet is optimal for your health.
Your Eating Habits Are All in Your Head with Dr. Stephan Guyenet
Today Dr. Stephan Guyenet sits down with Dotsie and Alexandra to explain how our brains are hardwired to seek the high-calorie, dopamine-releasing foods that our ancestors relied on, and why that works against us in modern society.
Living for Forgiveness, Compassion, and Love with Gianna Simone
There are tragic similarities in the trauma of abused children and animals raised for slaughter. Seeing her own pain in the lives of animals being tortured and killed for food is what lead Gianna Simone to make the switch and never look back.
David Welch, Ph.D., on Clean Meat, Plant-Powered Running, and Saving the Environment
David Welch, Ph.D., is a plant biologist, ultrarunner, running coach, and the Director of Science and Technology at the Good Food Institute. His work focuses on creating clean meat and advancing the cultured and plant-based meats industries.
Becoming A.W.A.K.E. with Luke Tan
Luke Tan is an author, educator, and fitness coach on a mission to help people reach their ultimate physical and mental potential by using the A.W.A.K.E. Method to live an authentic, plant-based lifestyle.