Watch The Switch4Good Podcast Trailer
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
— Ag1980
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
—HealthyGal21
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Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Latest Episodes
Dr. Neal Barnard: On Disease, Diets, and Preventative Medicine
In this episode, Dr. Neal Barnard joins us to discuss the science behind diabetes, how he helps patients go plant-based, and diet’s role in the prevention of poor health conditions.
Chef Charity Morgan: On Feeding Plant-Powered Athletes and Cooking What You Love
Today Chef Charity joins us to discuss how she’s fueling a team with plants, how she creates culturally-diverse and delicious meals, and what switching for good has meant for her family’s health.
Jane Velez-Mitchell is Speaking Up for the Voiceless
Activism is often marked by speaking up for the voiceless, and that starts by bearing witness to suffering. These are two of the cornerstones of Jane Velez-Mitchell’s mission with Jane UnChained, a digital news network dedicated to reporting on animal rights, climate change, food justice, and living cruelty-free.
Dominick Thompson: On the Masculinity of Compassion, Empathy, and Intention
Dominick joins us today to discuss the realization he made in prison, the similarities between our culture’s treatment of prisoners and animals, and why we must redefine masculinity as a compassionate trait.
Marc Bekoff: On Compassionate Conservation and the Emotional Lives of Animals
Among his many accomplishments, he, with Jane Goodall, is a co-founder of Ethologists for the Ethical Treatment of Animals, and he was the first American to win his age class at the Tour du Haut Var bicycle race.Marc joins us in this episode to discuss empathy, dissonance and connecting with who nonhuman animals are
Chef AJ Shares How She Lost 50 Lbs and Food Addiction
Chef AJ, a culinary instructor, YouTube host, and author of Unprocessed and The Secrets to Ultimate Weight Loss, share how she turned to whole foods, lost 50 pounds, managed her addiction to sugar, and changed the course of her health.