The Switch4Good Podcast

Coming Clean with Lisa Bronner

Feb 10, 2021

Watch Episode 112 with Lisa Bronner here:

This week, we’re venturing into territory yet to be explored on this show … soap! We care so much about what we put into our bodies, but few think of what we use on our skin or inside our homes. Lisa Bronner, granddaughter to the iconic Dr. Bronner and spokesperson for the brand, joins us to geek out on all things clean, green, and Fair Trade. From what labels actually mean to how to choose the safest products for your family, Lisa is an encyclopedia of knowledge. Break out your favorite bottle of Dr. Bronner’s Pure Castile Liquid Soap and let’s get to work!

 

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Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis

Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis

Today’s guest was on episode 43, and we’re so happy he’s on again to talk about his upcoming book and new documentary! From the rough-and-tumble streets of Ferguson to the tropical shores of Miami, Vegan Badass John Lewis has an inspiring story. Growing up on a diet practically devoid of fresh fruits and vegetables, and weighing in at over 3oo pounds when he was just thirteen, John decided to make a change. He immersed himself in basketball and football excellence and changed his diet and his life. 

Healing Trauma with Wellness Guru Ella Magers

Healing Trauma with Wellness Guru Ella Magers

Our guest today knew her calling at a much younger age than most of us. A fitness enthusiast, environmentalist and outspoken animal rights activist before she was even 15, Ella Magers is now a fitness coach, an author, and the founder of Sexy Fit Vegan. She’s been on a personal quest to help people change their attitudes toward food and wellness, and she has the international following to prove it. Ella was named one of the top 50 trainers in America by Shape magazine and Trainer Of The Month by bodybuilding.com. Armed with a master’s degree in social work, certifications with the National Academy of Sports Medicine, extensive training in Muay Thai, and an inherent ebullience, Ella epitomizes what’s possible on a plant-forward diet.

Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger

Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger

With childhood obesity reaching epidemic proportions, our guest today, Dr. Leigh Ettinger, aka Dr. Herbivore, is a pediatric nephrologist who has seen firsthand the benefits of a plant-based diet for children. Dr. Ettinger is board certified in General Pediatrics and received his medical degree from Tufts University. He also received his certificate in plant-based nutrition from eCornell in 2016, and in 2019 he became a Diplomate of the American Board of Obesity Medicine. He has a telemedicine practice in New York and New Jersey, where he encourages a plant-centric diet and empowers families to embrace a healthier lifestyle.

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