We’ve listed our best dairy-free tips and products so you don’t have to go without.
Best Uses For Dairy-free Milk
How versatile is dairy-free milk? Considering all the options, you may wonder if every single one can be swapped for cow’s milk for different applications. Truth be told, there are some that are extremely versatile (like soy), and others yield best results in specific...
Looking for Vitamin D? Try Mushrooms
Estimated read time: 4 minutes By Tiffany Bruno, Director of Education at Switch4Good Surely you’ve heard cow’s milk is a good source of vitamin D. However, many people don’t realize vitamin D is not naturally found in dairy products. Instead, it is fortified...
10 Best Dairy-free Cheeses That Taste Like the Real Thing
Estimated reading time: 4 minutes By Switch4Good Staff If you’ve been in a long-term relationship with cheese, you may not know how hot the dairy-free dating scene is. In just the past few years, non-dairy cheese has reached its A-game, and there are plenty of...
How To Go Dairy-Free – 6 Easy Steps
How to go dairy-free in 6 easy steps: Your ultimate guide to kickstart your dairy-free journey. We’re bringing you tips to make your transition easier, deliciously dairy-free recipes, and helpful advice and information from our professional athletes and doctors.
8 Dynamic and Delicious Smoothies for Weight Loss
Smoothies are all of the rage these days, and there are solid reasons why. In addition to being packed with a flavorful punch, may of them can help us lose weight. Here are 8 smoothies that do just that.
The Ultimate Kids’ Guide to Dairy-Free Alternatives
Simple dairy-free swaps. Kid tested, parent approved!
6 Healthy Dairy-Free Cheese Hacks
Dairy-free cheese alternatives are gooey, melty, and tasty, but we won’t pretend that they’re the healthiest option when compared to whole foods. Nondairy cheese is great every now and then, and it’s perfect for someone making the transition to dairy-free, but for...
